Cooking Measurement Converter

Convert cups, tbsp, tsp, ml, oz, grams and pounds for cooking.

Two side-by-side converters: volume (cups, tbsp, tsp, ml, fl oz) and weight (g, kg, oz, lb). Type any value and see all other units instantly.

Common use cases

  • Convert a US recipe to metric for international cooking
  • Scale a recipe up or down with mixed units
  • Convert tablespoons to grams for precise baking
  • Translate UK recipe imperial units to US cup measurements

Frequently asked questions

Why doesn't 1 cup of flour weigh the same as 1 cup of sugar?
Volume-to-weight depends on the ingredient's density. We don't include ingredient-specific weights — use a kitchen scale for precision.
US or UK cups?
We use the US cup (236.588 ml). UK and metric cups differ slightly (250 ml metric, 284 ml UK).
Are oz here weight or fluid?
We show both: weight oz under Weight (28.35 g) and fluid oz under Volume (29.57 ml).

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